
The benefits of honey for the human body are great. But it is harmful mainly for allergies and diabetes. In other cases, bee honey is a good preventive and tonic agent – it gives the body a lot of energy, strengthens the immune system, and is recommended for the treatment of many diseases.
The chemical composition of honey
It is surprising, but in its chemical composition honey is very similar to human blood plasma and is absorbed by our body 100%. Not a single gram of eaten honey is wasted just like that.

In general terms, honey contains:
enzymes: catalase, amylase, diastase, phosphatase;
vitamins C, E, B;
trace elements: aluminum, zinc, nickel, chlorine, lithium, tin and others;
folic acid;
pantothenic acid.
With such usefulness it is just right to be a medicine for all diseases! Honey falls short of a panacea, but has a wide range of medicinal properties.
Beneficial features
The list of useful properties of honey is more than long. A couple of spoons of honey a day are good for children and adults, men and women. Its medicinal properties extend to the nervous system, digestion, hormones, etc. But everything is in order.
Harm
As such, there is little harm to health from honey. As with any food, they should not be overused and exceed the daily allowance. Overeating honey can be hard on the kidneys and pancreas due to the high content of fast carbohydrates in bee honey.
If honey is heated to 42 degrees, it will not only destroy many useful substances in its composition, but also lead to the release of substances harmful to the human body.
Be careful! Some unscrupulous packers may heat honey before packaging in order to make it more liquid and better pour into containers.
Contraindications
To the whole endless list of useful qualities of honey, it has a few contraindications. Unfortunately, this amazing product is contraindicated in diabetes mellitus and allergy to bee products (often not all types of honey cause allergies).
Honey inhalations are completely prohibited for asthma, heart and lung diseases, and at high temperatures.
Honey for pregnant women – is it useful?
If there are no other contraindications, it is not only possible to use honey during pregnancy, but also necessary! Honey has a beneficial effect on the formation and growth of the fetus, enhances uterine blood circulation, relieves excessive tension in the smooth muscle muscles of the uterus, blood vessels and bronchi.
During pregnancy, honey is indispensable for the treatment of colds, medical drugs are undesirable or completely contraindicated. With severe toxicosis, honey helps fight nausea and improves appetite. During childbirth, honey can also be useful – it is administered to the woman in labor to prevent exhaustion and facilitate the birth of the baby.
Benefits for children
Children often suffer from colds, disappear at home for weeks and miss school. Treatment of children’s colds with bee honey will not only quickly put the child on his feet, but also strengthen his immunity – he will get sick much less often.
In addition to relieving coughs, honey has antibacterial properties and damaged damaged cells in the respiratory tract. Honey is used to treat chronic pneumonia, radish juice with honey is recommended for the treatment of bronchitis, bronchial asthma and tracheitis.
If the child is very tired from school, regular use of honey also helps – simple sugars in it are good food for the brain. Honey serves as an antidepressant: it relieves irritation, anxiety, and normalizes sleep. The presence of antioxidants in honey not only strengthens and improves brain function, but also reduces oncology.
At what age to start
Early consumption of honey is highly undesirable. Honey can contain bacteria that are harmless to adults but harmful to the health of a newborn. Also, honey can act as a strong allergen, and eating it before age is more likely to reinforce an allergic reaction in the body that will last for a lifetime.

The easiest way to detect an allergic reaction is to apply honey to your baby’s skin or eat it. If no symptoms appear, then honey can be given, but not exceeding the daily norm – overeating honey in childhood can lead to allergies.
Daily rate
The daily norm of honey for an adult, regardless of gender, is no more than 150 grams. It is best to consume this amount in small portions throughout the day. For children, the daily allowance is about 2 times less and is 50-75 grams. You can eat honey on an empty stomach, but after that it is recommended to eat normally for half an hour.
Benefits for men
The main “male” health problems are: heart attack, nervous disorders, prostate diseases, decreased potency and baldness. All these diseases of men can be treated with honey to varying degrees:
Pollen normalizes the endocrine system.
Zinc stimulates the production of hormones.
Vitamin C makes sperm more motile.
The antibacterial properties of honey are helpful in treating prostate ailments.
Vitamin B stimulates hair growth, amino acids and participates in the synthesis of testosterone, the lack of which leads to baldness.
If some one desires expert view on the topic of blogging after that i suggest him/her to
pay a visit this web site, Keep up the fastidious job.
Hey there! I’m at work browsing your blog from
my new iphone 4! Just wanted to say I love reading your blog and look
forward to all your posts! Carry on the great work!
Hi there, just wanted to tell you, I enjoyed this blog
post. It was practical. Keep on posting!
I am sure this article has touched all the internet visitors, its really really pleasant post
on building up new webpage.
Hey There. I found your weblog the usage of msn. This is a very smartly written article.
I will be sure to bookmark it and come back to read extra of your useful info.
Thank you for the post. I’ll definitely comeback.
This website was… how do I say it? Relevant!!
Finally I’ve found something that helped me. Cheers!
At this time I am going to do my breakfast, when having my breakfast coming
over again to read further news.
Hmm is anyone else encountering problems with the pictures on this blog loading?
I’m trying to determine if its a problem on my end or
if it’s the blog. Any suggestions would be greatly appreciated.
I enjoy what you guys are up too. Such clever work and coverage!
Keep up the great works guys I’ve added you guys to blogroll.
Amazing blog! Do you have any helpful hints for aspiring writers?
I’m hoping to start my own website soon but I’m a little lost on everything.
Would you suggest starting with a free platform like WordPress
or go for a paid option? There are so many choices out there that I’m totally overwhelmed ..
Any recommendations? Appreciate it!
Thank you, I’ve just been searching for information about this subject for a while and yours is the best
I have came upon so far. However, what in regards to the bottom line?
Are you certain about the source?
I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to know where u got this from. thanks
very good submit, i definitely love this web site, carry on it
Hello my family member! I want to say that this post is awesome, great written and come with approximately all significant infos. I¦d like to peer more posts like this .
I am regular reader, how are you everybody? This paragraph posted at this web page is in fact nice.
Wonderful blog! I found it while browsing on Yahoo News.
Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never
seem to get there! Appreciate it
you’re actually a excellent webmaster. The web site loading speed is amazing.
It seems that you’re doing any unique trick. Moreover,
The contents are masterpiece. you have done a magnificent process in this subject!
Wow, incredible blog layout! How lengthy have you been running a blog for? you made running a blog look easy. The overall look of your web site is great, let alone the content material!
An interesting dialogue is worth comment. I think that you need to write more on this subject, it won’t be a taboo topic however generally persons are not enough to talk on such topics. To the next. Cheers
I’m really enjoying the design and layout of your site.
It’s a very easy on the eyes which makes it much more
enjoyable for me to come here and visit more often. Did you hire out a designer to
create your theme? Outstanding work!
Hello my loved one! I want to say that this post is amazing, nice written and
come with approximately all significant infos. I’d like to see more posts like this .
Hi my family member! I want to say that this article is
amazing, great written and come with almost all important infos.
I’d like to see more posts like this .
Why people still make use of to read news papers when in this technological
globe the whole thing is existing on net?
What’s up i am kavin, its my first time to commenting anywhere, when i read
this article i thought i could also make comment due to this good piece
of writing.
This information is worth everyone’s attention. How can I find out more?
Your mode of telling the whole thing in this article is genuinely nice, all be
capable of easily be aware of it, Thanks a lot.
If you would like to grow your knowledge only keep visiting this website
and be updated with the most up-to-date news posted here.
I believe other website proprietors should take this web site as an model, very clean and good user friendly layout.
What i do not realize is in truth how you’re not really much more neatly-appreciated than you may be now. You are very intelligent. You recognize therefore significantly on the subject of this topic, made me for my part imagine it from numerous varied angles. Its like men and women are not interested unless it¦s one thing to accomplish with Girl gaga! Your individual stuffs nice. Always maintain it up!
I will immediately take hold of your rss feed as I can not to find your email subscription link or newsletter service. Do you’ve any? Kindly permit me understand so that I could subscribe. Thanks.
What’s Happening i’m new to this, I stumbled upon this I have found It absolutely useful and it has helped me out loads. I hope to contribute & aid other users like its aided me. Good job.